Welcome Home
If you’re here, chances are you’ve already done a lot of work.
You’ve read the books.
Listened to the podcasts.
Tried the supplements.
Gotten basic labs.
Tried fads and regimens.
Done your best to hold everything together.
And yet something inside you knows THERE IS MORE.
More energy.
More peace.
More clarity.
More connection.
Highet consciousness.
Not because you need fixing.
Because you’re ready to remember who you are beneath the noise, overstimulation, chaos, stress, hormones, health crises and all the things.
For some women that journey begins with healing the body.
For others it begins with regulating the nervous system.
For others, it begins with awakening to a deeper understanding of themselves and the life they are here to create.
For others it's about remembering....
No matter where you begin, the path leads to the same place:
Back to yourself.
From The Outside, Everything Looks Fine.
You may be the one everyone depends on.
The one who gets things done.
The one holding the family together.
But privately you feel exhausted.
You find yourself running on caffeine, adrenaline, and determination.
You snap more easily than you’d like.
You feel disconnected from your body.
Your hormones feel off.
Your gut feels off.
And somewhere along the way, you stopped feeling like yourself.
I know this place because I’ve lived it.
And after working with hundreds of women over the years, I’ve learned something important:
These are not character flaws.
They’re messages.
Your body is trying to get your attention.
Are you aware of what it's signaling?
Does Any Of This Sound Familiar?
You wake up tired even after sleeping.
You’ve tried diet after diet and still don’t feel well.
Your patience feels shorter than it used to.
You struggle with bloating, brain fog, anxiety, fatigue, weight that won't budge, low libido or hormone imbalances.
You know you’re capable of more, but you can’t seem to access the version of yourself you know is in there.
And perhaps most of all…
You’re tired of feeling like you’re carrying the weight of everything alone.
If you’re nodding your head right now, I want you to know something:
You’re not failing.
Your body is asking for support.
Why Women Trust Me
I don’t teach anything I haven’t lived.
I’m a mother of four.
I balance conscious parenting with a private Holistic Medicine practice and other businesses, a farm, a rather large garden, cook and take a handful of supplements
I have spent decades studying functional medicine, detoxification, nervous system regulation, longevity science, consciousness, quantum physics, ancient civilizations, esoteric, gnostic scrolls and holistic healing.
Today, people often assume I am younger than my husband, even though he is 12 years younger than I am.
Not because I discovered some magic supplement.
Because I learned how to support the body at the root level.
Our children are rarely sick.
Our family lives what I teach.
And over the years I have helped hundreds of women uncover the hidden pieces that were keeping them stuck so they could reclaim their energy, vitality, and joy.
This work isn’t about perfection.
It’s about alignment.
You know there's more to life than simply getting through the day.
Imagine Waking Up Feeling Like Yourself Again
Imagine having steady energy.
A calm nervous system.
Clear thinking.
Balanced hormones.
A healthy gut.
A deeper connection to your intuition.
A body that feels like an ally instead of something you’re constantly fighting.
This is what becomes possible when we stop chasing symptoms and begin supporting the whole person.
MINDÂ |Â BODY |Â SOUL
Start Where You Are
You don’t need another program.
You need the right next step.
The Remembrance Circle
For women awakening to a deeper understanding of themselves and seeking community, support, and connection.
21-Day Gut Revival & Detox
For women ready to reduce inflammation, support detoxification, and create momentum in their healing journey.
SoulCell Vitality
My most comprehensive transformational experience for women who are ready to heal at the root level and reclaim their energy, vitality, and life.
Hi, I’m Hilde.
Functional, Holistic & Asian Medicine Healer for over 25 yearsÂ
I help women reconnect with their bodies, regulate their nervous systems, restore their vitality, and remember who they truly are.
Through functional medicine, detoxification, longevity science, nervous system healing, and consciousness work, I help women connect the dots between symptoms, patterns, and experiences that once felt unrelated.
Because healing isn’t about fixing yourself.
It’s about remembering yourself.
Work With MeA Deeper Path to True Healing
Feel Supported, Seen & Restored Again
This personalized functional medicine experience is designed for women and mothers who feel exhausted, inflamed, or depleted. Together, we uncover the root causes from gut health and hormones to toxic overload and create a customized path to healing through nutrition, targeted supplements, herbal medicine, and whole-body support so you can restore your energy and feel like yourself again.
Start Your Root-Cause Assessment
A gentle place for conscious mothers.
Connect with like-hearted mamas in a private wellness community rooted in support, presence, and growth.
Join Our Mama CommunityNourishment for the Journey
Intentional skincare designed to support radiant skin, daily self-care, and moments of restoration along the path back to yourself.
Enchanting Glow Serum
A deeply nourishing facial oil that restores a soft, dewy glow while calming redness, breakouts, and sensitivity. Designed to mimic your skin’s natural balance, this serum supports radiant, youthful skin, even on your most tired days.
Golden Nectar
A luminous facial oil that plumps, smooths, and revives tired skin. This sacred blend supports a clear, even complexion while softening fine lines and puffiness. leaving skin nourished, radiant, and beautifully awake.    Â
Age With Grace Face Oil
A deeply nourishing facial oil designed to soften fine lines, restore radiance, and support skin renewal, all while wrapping your skin in a sense of comfort and care. This oil helps you wake up glowing, hydrated, and beautifully refreshed.
Fresh, Protected & Delivered With Care
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Nourishment Designed for Whole-Body Vitality
I Reversed My Biological Age by 10 Years
And my father reversed his by 7.
Want to know one of the daily habits that helped make it possible?
Download my Longevity Smoothie Recipe and discover the nutrient-dense morning ritual I use to support energy, cellular health, healthy aging, glowing skin, and vitality.
Enter your email below to unlock the recipe.
Unlock the Smoothie Ritual
The Return
Awakened Wellness Mama is a place to begin where you are and grow into who you are becoming.
You may find yourself drawn to a community of remembrance and connection.
You may feel called to restore and nourish the body through a deeper reset.
Or you may be ready for a more profound journey of healing, recalibration, and transformation.
Each pathway honors a different season of life, healing, and awakening.
Yet beneath them all is the same invitation:
To return to yourself.
To the wisdom within your body.
To the truth within your heart.
To the presence, clarity, and strength that have been there all along.
And as a mother, a woman, a guide, or simply a soul finding her way home, you do not have to walk that journey alone.
Lets Connect
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